Fall is a wonderful time of year for gathering with friends and families. Why not put a spin on your typical dinner party by planning a progressive dinner instead.
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Journaling is an ancient tradition that has been thought to help clarify your thoughts and feelings, know yourself better, reduce stress, solve problems more effectively and resolve disagreements with others, not to mention, it can also be a nice distraction during the day when you just need a break. You may think of journaling as your typical daily diary, however, it can take on many forms and styles. Here are a few ideas to get you started:
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